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At certain times in our lives, we worry about the problems that surround us, but forget about all the blessings we have received. At times like these, it's important to know how to calm your heart in God. Check it out below. 

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How to calm your heart in God

There are times in our lives when we feel anguished and our hearts tighten. But if you believe in God, you know that He is the holder of all things and nothing is impossible before Him. 

With the help of faith and spirituality, it is possible to get rid of these distressing periods easily. When you're going through situations like this, turning to God's word is a great solution. 

What most people have doubts about is how to calm your heart in God. In general terms, God's word is the answer: when you're feeling down, pray to him and ask for help. 

Why read the Bible 

For people who believe in God, reading the Holy Bible is like eating food, something the body needs on a daily basis. In this sense, it is important to regulate the daily reading of God's word, as well as eating. 

People need to read the Bible every day, whenever they feel lonely and bitter at heart, as well as praying to give thanks for blessings. The Bible is the way God shows us his teachings and the path we should follow. 

How to stay calm

First of all, don't forget to give thanks for the blessings that happen in your life. After all, human beings go through good times and bad, as well as happiness and sadness and victories and defeats. 

Even if you're going through difficult times in your life, we have a lot to be thankful for. That's because life is a gift that God has given us, just like family, home, work and other wonderful things. 

What really gives us happiness is knowing that suffering will come to an end. After all, God knows all things and keeps his promises. That's why it's essential to have hope and faith in order to achieve your goals. 

Prayer to calm the heart

To rid your heart of all the affliction you're going through, the prayer of the Holy Spirit is the answer. If you are going through a period of anxiety, mental agitation and fatigue, God will provide you with the relief you need through prayer. 

In times of storm, it's common to ask God for refuge. It's important to bear in mind that no battle has to be won alone. The ideal is to give yourself a break and turn to the Lord in these situations. Check out the prayer of the Holy Spirit: 

"Holy Spirit, I ask you through this prayer to calm my heart, because it is very agitated, anxious and sad. Your word is sacred, for the Holy Spirit is the Lord Himself, and has the role of comforting hearts. 

So please, I ask you to calm my heart and make me forget all the problems in my life. Come upon me, Holy Spirit! Bring me the consolation I need and make me calm down. 

I need your presence in my being, Lord. After all, without you I am nothing, but with you I can achieve all things. God is the Lord who strengthens me! I believe and pray for you, Jesus Christ. May it be so, 

Amen". 

There are some verses in the Holy Bible that will calm any heart that is troubled. Check them out below:

  • Proverbs 15:1: "A calm response deflects all the anger that happens in our lives, but a harsh response arouses anger."
  • John 14:1: "Let not your heart be troubled. Believe in God, brothers, and believe in you too."
  • Philippians 4:6-7: "Do not be anxious about any circumstance, for through prayer and supplication God will grant all your requests. And with divine peace, which surpasses all human understanding, the Lord will guard your mind and heart."
  • 2 Timothy 1:7: "For God has not provided the spirit of cowardice, but the power of love and balance." 

Remember: the best way to talk to God about your victories and defeats is through prayer. This is a sacred moment in anyone's life.

See also: God writes crooked lines well; start the morning with this message

January 20th, 2023